<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2764863643744045277</id><updated>2012-02-16T13:01:44.706-08:00</updated><title type='text'>Lee.Sh</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://le3-sh.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://le3-sh.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lee.Sh</name><uri>http://www.blogger.com/profile/03861642656540962243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2764863643744045277.post-3057683689779635238</id><published>2010-06-10T06:42:00.000-07:00</published><updated>2010-06-10T06:53:03.474-07:00</updated><title type='text'>FUN FUN FUN xD</title><content type='html'>WAH, hey guys! OMG on tuesday right there was NO training! Cause Mr.Loh had to handle with some stuff... Which i didn't ask &gt;&lt; Well... WE WENT TO LAN! On that day! WE as in the bball team! Excluding 2 Ppls as they had some stuff as well... So we went to beauty world de LAN! Play Blackshot! SO fun sia! But wasted quite alot money... Cause had to buy burger and bubble tea xD So we played and played, woah its very addicting! Play until 3 hours also dunno! Than continue playing until the money almost no more, hehe. :P Well, so after that i just went home and slack! For Wednesday also slack sia... Kays i shall talk about TODAY!&lt;br /&gt;Today... was not a very good training AT ALL! I ran the slowest again! At the Ulu Pandan Reservoir... 6.5km~ I damn lousy at stamina lahhh... 39 Mins leh! How did i get this timing! Its so slow! I thought i could make it a... 34mins? Or something? But wow... 39 Mins for 6.5km, can go compare with kids liao hor? Anyway, of course need to do extra exercise with this timing xP So, Mr. Loh asked me to do extra! Well... its quite easy for me since its just pushups and stuff &gt;&lt;&gt;&lt;&lt;br /&gt;Kayys, i gtg now! Sleep! I shall end with a quote :D&lt;br /&gt;&lt;div&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman'; font-size: medium; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;Do u smell that?That smell,It's the smell of a smelly smell that smells smelly.&lt;br /&gt;-Spongebob&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2764863643744045277-3057683689779635238?l=le3-sh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://le3-sh.blogspot.com/feeds/3057683689779635238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://le3-sh.blogspot.com/2010/06/fun-fun-fun-xd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/3057683689779635238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/3057683689779635238'/><link rel='alternate' type='text/html' href='http://le3-sh.blogspot.com/2010/06/fun-fun-fun-xd.html' title='FUN FUN FUN xD'/><author><name>Lee.Sh</name><uri>http://www.blogger.com/profile/03861642656540962243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2764863643744045277.post-5335298942213178158</id><published>2010-06-07T03:32:00.000-07:00</published><updated>2010-06-07T03:49:11.676-07:00</updated><title type='text'>BORED.`</title><content type='html'>HEY! omg i really need to complain! Holidays are boring! Well... maybe cause of the frequent trainings i guess... BECAUSE of them, i dont dare to go out! Cause i might stay up late and be late for training! Tues, Thurs and Fri lehh... the 1 day rest is cause Tues training most hiong de! I DONT even have the strength to climb out of bed lorhs... Anyway if any 1K-ians are looking at my blog, i might be organising a class outing! FOR SURE. Cause we got not enough bonding time! And about the class tee... NOONE really cares about it! Can someone do something about it? I would like to make them but i guess they are too revealing to some people! Drift tee i also dont mind anyway &gt;&lt; Oh and i looked in the mirror recently, my gosh have i grown thinner... And i really hope the JULY reaches soon! I wanna change coach already... Cannot tahan this training, only the running part. I love the gym part :D Aiyo, tomorrow still got training sia, keep thinking about training really ruins my mind! Kk, i gtg le! its evening and i gotta eat! Hope maid cooks something nice ^^ Cya next time!&lt;br /&gt;thepersonwhoisseriouslybored,&lt;br /&gt;LeeSH.&lt;br /&gt;&lt;br /&gt;I shall end with a quote once again! Muahahahahhahahhahaaha, but i know you all loves its!&lt;br /&gt;&lt;div&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: small; "&gt;"What if you're a really good person, but you get into a really, really bad fight and your leg gets gangrene and it has to be amputated. Will it be waiting for you in heaven?"-Bart Simpson&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2764863643744045277-5335298942213178158?l=le3-sh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://le3-sh.blogspot.com/feeds/5335298942213178158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://le3-sh.blogspot.com/2010/06/bored.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/5335298942213178158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/5335298942213178158'/><link rel='alternate' type='text/html' href='http://le3-sh.blogspot.com/2010/06/bored.html' title='BORED.`'/><author><name>Lee.Sh</name><uri>http://www.blogger.com/profile/03861642656540962243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2764863643744045277.post-1298825337624076890</id><published>2010-06-02T22:41:00.000-07:00</published><updated>2010-06-02T22:51:31.803-07:00</updated><title type='text'>Holidays</title><content type='html'>Heyyyo guys! Holidays are like so sian right? Unless u got go out with other people lorh... But for me its just trainnnning than slack at home, playing com! Why do i slack? Well... if u come to the basketball training, i think you would sleep the WHOLE DAY. What we do usually is just running and gym! But hey, we do train our skills though ^^Today was one of the rare days whereby we touched the ball! Good thing he made us sprint non-stop for the drills, heh. Otherwise we would be sprinting again! WAHH today my shooting sucked! I have no idea why my far range shooting would airball! Than my partner, Lucas... kept asking me to go infront, well... Most of the balls went in &gt;&lt; STILL, shooting from such a distance gives u no excuse to miss! Anyway, i have tuition later at 4! T-T holiday still tuition what lorhs! Btw, i think im organising a class BBQ! At Pasir Ris Park i guess, since my cousin's house is there and i know most of the places :D Information will be available soon! Maybe it would be held at a weekend? Kaysss, gtg now! I shall end with a quote, once again! Hehe xD&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Verdana, sans-serif; font-size: small; line-height: 14px; "&gt;&lt;div class="quote3" style="font-family: Arial, Verdana, sans-serif; font-size: 13px; font-weight: bold; margin-left: 5em; text-indent: -1ex; "&gt;"It's not whether you get knocked down; it's whether you get up."&lt;/div&gt;&lt;span class="author3" style="font-family: Arial, Verdana, sans-serif; font-size: 13px; font-weight: bold; font-style: italic; margin-left: 5em; float: left; padding-top: 1em; "&gt;~ Vince Lombardi&lt;br /&gt;&lt;/span&gt;&lt;span class="author3" style="font-family: Arial, Verdana, sans-serif; font-size: 13px; font-weight: bold; font-style: italic; margin-left: 5em; float: left; padding-top: 1em; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2764863643744045277-1298825337624076890?l=le3-sh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://le3-sh.blogspot.com/feeds/1298825337624076890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://le3-sh.blogspot.com/2010/06/holidays.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/1298825337624076890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/1298825337624076890'/><link rel='alternate' type='text/html' href='http://le3-sh.blogspot.com/2010/06/holidays.html' title='Holidays'/><author><name>Lee.Sh</name><uri>http://www.blogger.com/profile/03861642656540962243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2764863643744045277.post-5289139800760475643</id><published>2010-06-02T06:02:00.000-07:00</published><updated>2010-06-02T06:08:32.969-07:00</updated><title type='text'>Training</title><content type='html'>Heyy~ Sian lehs, tomorrow got training! My whole body aching now &gt;&lt; Cause of yesterday's training... Yesterday we went gym! Well... i thought was gonna be slackish... But, i was wrong! I HAVE no idea why, but i added weights that i could'nt even lift! But that was for squats, so it was okay... But still, my whole body aches! And tomorrow, is cfm cfm cfm cfm CONFIRM sprint de! Gonna die lahs! But hey!~ look on the bright side! I still get to improve in stamina and speed for next year's tournament! Oh and... there are like SO much homework to complete! Look at the stack wanna sleep le lorhs! Good thing its only the first week of the holiday! I dont feel like as though im procrastinating! hehe xD Kays, gtg now!&lt;br /&gt;&lt;br /&gt;Be Happy guys! Here's a quote!&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: georgia, 'bookman old style', 'palatino linotype', 'book antiqua', palatino, 'trebuchet ms', helvetica, garamond, sans-serif, arial, verdana, 'avante garde', 'century gothic', 'comic sans ms', times, 'times new roman', serif; font-size: medium; border-collapse: collapse; color: rgb(51, 0, 0); "&gt;What a wonderful life I've had!  I only wish I'd realized it sooner.  ~Colette&lt;br /&gt;&lt;br /&gt;You always have a wonderful life! Just that u never ever realize it with all the stupid things which are happening! So, just move on and you'll realize that, you're leading a good life~&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2764863643744045277-5289139800760475643?l=le3-sh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://le3-sh.blogspot.com/feeds/5289139800760475643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://le3-sh.blogspot.com/2010/06/training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/5289139800760475643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2764863643744045277/posts/default/5289139800760475643'/><link rel='alternate' type='text/html' href='http://le3-sh.blogspot.com/2010/06/training.html' title='Training'/><author><name>Lee.Sh</name><uri>http://www.blogger.com/profile/03861642656540962243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
